Traveling While Staying True to Your Organic Diet/Food Way of Life

Traveling While Staying True to Your Organic Diet/Food Way of Life

img_0961As a vegetarian (newly for only 5 months) and 100% organic, Non GMO for 4+ yrs my food is my lifestyle not a “diet” and I am very concerned and focused on maintaining organic and non gmo.

I have spent hours and hours cracking the code in grocerers in England and here is what I have found so far:

Most all of the stores as of May 2015 are still 99% Non Gmo as England and Europe have stayed on the No Monsanto path. HOWEVER just late 2014 there was a break thru for the evil chemical company and England at least, has now folded its strong arms against GMOs and is allowing/letting a crack form in its grocery stores to carry GMO products under force of Monsantos evil ways. The top grocers are No longer standing true and stating they are 100% non gmo any longer

I can save you a lot of time shopping: do NOT shop at Sainsbury or M&S and parts of Tesco. they are no longer standing by their word and carrying Non gmo products. so its a crap shoot if you shop there.

Waitrose is the only one I have found so far that is standing by its word that no GMO products will enter their stores thus far May 2015.

Depending on what township you are in, there ARE small tiny independent grocers that are also non gmo and you have to google them for each spot you are in.

Organic? now that is an entire different rabbit hole and the very hardest one to find. Even in the tiny non gmo grocers, they won’t and don’t carry all organic. and it is a never ending search for my food on a daily basis! just when you think you found the best mom/pop shop on a tiny island BAM no, they are not organic 🙁

Waitrose again wins the war (and it is war on our food supplies in my opinion) of having the most Organic sections Usually. it totally depends on the township you are in, how much the grocer carries, some more than others.

But for me for now, we only shop at Waitrose as much as possible. In a pinch we go to Tesco and then you have to search and search for their Organic markers but you can find them.  You just have to Really want/and mean your food to matter to you;  I am finding here in England.  The Blank faces we get when we ask is it Organic? is it Hormone free? shows us that England is educated as America was in 2000 not 2015 🙁  sorry to report negative.  And even when they know Organic/non gmo means their following comment is its too expensive! and its REALLY not that much more, 20 pence maybe and yet you choose pesticides for you and your family over 20pence? really?

At the stores, the clerks have NO clue 99% of the time and we search it out together. So far in both Waitrose and Tesco their staff is highly misinformed and don’t trust what they say, do your own research. I found in both stores I cracked their codes and figured it out Before the employee came back to tell me what a manger said!

The secrets of Organic :

Waitrose, look on the shelf tabs that are white for an upper left corner of Green circle showing organic. Mainly only items that are organic are fruits/veggies. some Breads, yogurt, jellies, pasta and pasta sauces are the main categories I have found. NO chips,cereals or other products have been in the stores we’ve been to.

Tesco, NO shelf markings and usually never together, you have to look at every single package of veggies/fruit and its on the actual package in bold letters ORGANIC but they will be in each section of food products not all in one. they ONLY have organic fruits/veggies and some meats and once only, orange juice.  No breads/yogurt/juices nothing organic only produce.

Sometimes they will have the fruit box itsIMG_0807elf that is white and says organic on it and makes it easier to find. Only at Tesco.

HINT: most Organic foods that are produce: fruits/veggies are in plastic bags (which makes me crazy–earth pollution with all the plastic and you take a gorgeous organic item and place it in plastic to get hot and off gas!)  sorry I digress, but whereby most NON organic produce is loose American styled, the organics will be wrapped in plastics.

Morrisons:  again search every single plastic bag and there is a tiny, dime sized (pence) green apple that says Organic on the apple. you will need your glasses for this company! also they do not group items together so its a search in each category and we are ONLY talking produce. we found NOTHING on the shelves that was organic at all so ONLY produce/fruit/veggies here.

Hope this helps saves you tons of hours that I have spent figuring this all out.  It can be done and you feel so Victorious after scoring a good healthy lode but wow it takes a lot of time and your husbands won’t be happy!  Now we know what we are looking for and just rebuy the same thing over and over.  But even on the tiny Isle of Wight where local produce is a big thing, none are organic 🙁  I had really hoped we would get here to the mom/pop shops and find them all organic non gmo but so far not good. will update if I score!

Having a Bath in Bath!

Having a Bath in Bath!

1493399_10206873343101155_6329627403766938466_o 10338466_10206906043638648_794259892187669898_o 10498155_10206906049118785_8876915591536785518_o 11148811_10206906050558821_4637513766785523377_o 11270388_10206906050038808_4417110037180663135_o 11334051_10206906050358816_4606010444772007992_oBath, in SouthWest – Somerset , Bath, England is Gorgeous.

Never seen a more consistant Architectural town than Bath with its Gorgeous 18th century Georgian buildings. Wow very nice.

Centuries of Romans and Noblemen and ladies, have take the “waters” of Bath.  After a 30 yr hiatus once again since 2008, IMG_4705you can now take the hot springs “waters” again. No longer able to use the real Roman Bath site, a newer very modern building was built in 2008 using the same waters (supposedly) bubbling up next door at the ancient Roman Bath.

Thermal Bath spa is the only place in Bath you can actually get in the infamous waters.  Not what your really expecting,its very very modern more Danish in style than Ancient Rome.  the interior is a bit disappointing for aesthetics in my opinion but the views from the roof top deck are great.

There is no smell as they are not sulphur springs but also we didn’t really feel like they gave you the benefits of other hot springs mineral spas, no soft baby skin afterwards and in fact felt a bit dried out so have to wonder if there is chlorine added to them?  But when in Rome, eh er, well when in Bath you have to do the Bath’s right? good one time but probably wouldn’t go back.  Plenty enough to do in town shopping, site seeing, architecture touring etc.  Beautiful town, great shopping

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How to Make Yourself at Home in Someone Else’s Kitchen!

How to Make Yourself at Home in Someone Else’s Kitchen!

Traveling and staying in other people’s home for free; sounds Great right?

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Well it is-  But there are some challenges such as trying to cook dinner in a kitchen you don’t know where everything is and everything is different.  Simple things like a really good knife are not always found in other’s home.  And most/all kitchens don’t look like this one!

More like this one in Europe:

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Rice cookers and toaster ovens are more random but two items that are really important to me when cooking and have yet to find them in anyone else’s kitchen in Europe.  simple enough just buy your own right? well yes and no. First off they are expensive and you only have so much space in the car but some things are a must.

For us, its the rice cooker and the good knives so purchasing was required.  There are just some things that make life easier and if you cook, knives are the biggy.  As you cannot fly on a plane with these in the luggage that is something that must be purchased once you get wherever you are going.

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Danger, Electrical Hints and Beware’s When Traveling Abroad

Danger, Electrical Hints and Beware’s When Traveling Abroad

Ok, so the biggest thing to think about and know before you pack all those electrical items and ship them clear across the world:

England has the wackiest plug-ins and your American or even European appliances won’t plug in!  so you have to pay 5-6pounds to buy adapters to plug them in; so either you plug/unplug every time you need to use one with the one adaptor or you have to buy several of the items you use the most.  do the math and figure out if its worth shipping them over, because shipping cost money too and its done by weight.

And a scary lesson learned today:  the outlets in the UK or 220 voltage and some small appliances cannot handle this if the amperage is not right. Trust me because I KNOW, I just blew up my heating pad that I put in the socket with the trusty adaptor and BAM black smoke, light flash and popped the main breaker and thank god, only turned off the tv not blew it out!

Scared me to death!  Now I paid to ship over my trusty heating pad and now just got off the page at Argos appliance store, ordering a new one after almost burning my husband with an exploding heating pad!  My advice, maybe just leave those non UK small appliances at home and know you get brand new ones here.  Or maybe find a second hand store and buy used but either way is a better idea I am thinking!

Lands End- Rhossilli Bay in Gower

Lands End- Rhossilli Bay in Gower

Sand dunes, surfers and campers. Huge stretch of beach at the end of the peninsula opposite Swansea, Wales.

Voted #1 Beach in UK for several years but Beware, tiny one lane roads to get there so drive careful!

  Met a self proclaimed “hippy” surfer named Cosmic (Jeff) Smiles. Very cool lots of local knowledge. The entire area is owned by one family to this day. Rather like Hearst Castle in central California. Great pub and live music up the hill called the Kings Arms

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Lots of Chemtrails.  Watched them balloon into clouds that stole the sunset. Seriously. Why are they being allowed to do this?  It’s our sky too!

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Hanging With the Welsh Coastal Locals!

Hanging With the Welsh Coastal Locals!

Sun came out so we did too, ha ha! Port Eynon for mussels and traditional Welsh Cawl(soup). Pretty place off the beaten path.

Winding roads to get there and Amazing amounts of locals camping out for a 3 day holiday weekend (which is quite frequent in the UK).  Not a lot to do other than beach.  This is for sand pales and sun bathing with a few restaurants thrown in and clean beach bathrooms nothing much else.  But it was fun and sunny.

Previously however, this area was quite the hot bed of activity with “supposed” smuggler/pirate caves dug under the town under to the sea for quick get aways.  WW2 this was a well hidden secret of shipping soldiers to practice storming the beaches before D-Day and Normandy.  Not many photos and history as it was all kept very top secret.

Like all of Wales, HUGE tidal shifts from low to high, so before you head off, check the tide charts or you may find it way way out like we did which is great for beach combing.